Infographics and memes

  • I’m passionate about creating infographics and memes - they allow me to distill complex knowledge into easily digestible nuggets. This is empowering! Information is power!

  • REST - Why Women Aren't good at it

  • The Power of 10!

  • Stress Bandwidth.

  • Being OK with walking away from disrespect

  • Understanding Race-day Anxiety

  • The Power of Saying NO!

  • Pros and Cons of Distance Education.

  • Compassionate Parenting.

  • Understanding Rejection Sensitivity

  • Sleep Hygiene

  • Understanding the impact of parental expectations on youth sport

  • Women to Women Incivility in the Workplace

    Women to Women Incivility in the Workplace

  • Listening is a super-power!

  • Maintaining individuality in a new relationship.

    Description goes here

  • Individualism vs community.

  • Personal safety...

  • Autism and online sexual behaviour

  • The Art of Friendship.

  • Basic guide to making friends

  • Unpacking the mean-girl phenomenon...

  • The power of 'sitting with it'....

  • Self care tips...

  • Tips for school-camp.

  • Tips for connecting...

  • My twist on the 54321 idea...

  • Teaching structure and routine...

  • Community Engagement Ideas

  • Ideas for Support Worker Physical Activities

  • Pragmatic ideas for receiving feedback

  • Rejection sensitivity and feedback

  • Breath Practice - Use the anchor of going to the toilet to create the habit.